How to Stop Carpal Tunnel Syndrome Before it Starts

How to Stop Carpal Tunnel Syndrome Before it Starts

It's amazing the relevant things we can find if we just let go of the question, "what will I get out of this," and simply say, "I can't wait to see what happens." This month's challenge is a perfect example of that. As I went along the lectures on the Upper Limb, I quickly discovered there's a grossly inconvenient nerve running through the center of our hand. That discovery led to this post's main topic.

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How to Learn with World Renown Institutions for Free

How to Learn with World Renown Institutions for Free

February's challenge got off to a rough start after I realized I had made some foolhardy mistakes in the planning (or lack thereof) process. So, I put my initial idea on pause and decided to introduce you to not only a topic I think is useful, but through an avenue where all of us can learn from places like ivy league universities for absolutely free. Let's get to it!

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Vision of Love: 7 Questions For A Life Well Lived

Vision of Love: 7 Questions For A Life Well Lived

I have taken my vision board challenge as seriously as starting Your Pen Paul itself, and it has paid off. I have dug deep into my heart to learn what it is that will drive me to the imperfectly perfect future I see for myself and my family. By using the abstract concept of love as my North Star, I have developed seven all-encompassing questions that prioritize my future yearnings. Find out what drives me, and explore what drives you.

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What's A Vision Board Without A Vision?

What's A Vision Board Without A Vision?

When I set out on this vision board challenge, I wanted to make it as meaningful as possible. Of course, the analytical side of me wanted to have a well thought out blueprint to strategically go about this task with a clear path forward. I was going to know every step of the way and upon September's conclusion, I would reveal my final product. However, there was one roadblock I couldn't seem to get around...

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How to Make My Dreams a Reality Using Vision Boards

How to Make My Dreams a Reality Using Vision Boards

There seems to be a fine line between hypocrisy and simply growing as a person. In this month's challenge, I'd like to think I'm falling on the "growing as a person" side of this line. You see, if you would have asked me to make a vision board a few years back, I would've given you a snide smirk and said "that's not for me." I would have thought you foolish to consider such a task, but now, I'm going all in and hope you join me, too!

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